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Gluten Free Shake & Bake Coating Mix

  • Gluten Free Shake & Bake Coating Mix
  • Gluten Free Shake & Bake Coating Mix
  • Gluten Free Shake & Bake Coating Mix
  • Gluten Free Shake & Bake Coating Mix
  • Gluten Free Shake & Bake Coating Mix
  • Gluten Free Shake & Bake Coating Mix

Gluten Free Shake & Bake Coating Mix

R125,00

136 in stock

Description

Fogdog’s Shake & Bake Coating is a quick, easy and delicious way to add flavour and crunch to your meals. After months of perfecting the recipe, this savoury blend delivers a satisfying texture and bold taste, without any gluten.

Whether you are frying or baking seafood, chicken, vegetables or tofu, this coating mix offers a light and crispy finish every time. No eggs, no breadcrumbs, no mess – just shake, cook and enjoy.

Servings per packet: 9.5
Serving size: 20g

Average Quantity
per Serving
Average Quantity
per 100g
Energy 270kJ 1348kJ
Protein 1.1g 5.5g
Gluten Not detected Not detected
Fat, total 0.2g 1.2g
– Saturated 0.1g 0.6g
Carbohydrate 14.0g 70.2g
– Sugars 1.7g 8.3g
Dietary Fibre 0.4g 2.2g
Sodium 790mg 3950mg

Ingredients: Flour (rice, maize), starch (tapioca, maize), salt, sugar, vegetable powder (garlic, onion), spices, yeast extract acidity regulator (citric acid), colour (paprika oleoresin)

  1. Add a generous amount of Shake & Bake coating to a reusable container or sealable bag.
  2. Lightly moisten your protein or vegetables by dipping them in water.
  3. Place them into the container and shake until everything is well coated.
  4. Let the coated pieces rest for a few minutes to absorb the flavour.
  5. Bake, grill or fry until golden and cooked through.
  • Quick and convenient – perfect for busy weeknights
  • No need for egg or flour
  • Gluten-free and full of savoury flavour
  • Great for air frying, grilling, oven baking or pan frying
  • Suitable for seafood, meant, poultry, plant-based meals and more

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